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How to Get the Most out of your Bench Press - Virtual Seminar

£10.00Price

Having issues in the bench press and getting reoccuring injuries?

 

We teamed up with Alex from Rehab2Robust to offer a 1-hour seminar on How to Get the Most out of your Bench Press. This covers individual considerations for the bench press, common performance & injury problems, warm-up & accessory considerations and programming strategies.

 

Once you complete your purchase you will have access to the presentation used during the in-person seminar. Please wait up to 48 hours to recieve the file to view and download.

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