How to Get the Most out of your Bench Press - Virtual Seminar
£10.00Price
Having issues in the bench press and getting reoccuring injuries?
We teamed up with Alex from Rehab2Robust to offer a 1-hour seminar on How to Get the Most out of your Bench Press. This covers individual considerations for the bench press, common performance & injury problems, warm-up & accessory considerations and programming strategies.
Once you complete your purchase you will have access to the presentation used during the in-person seminar. Please wait up to 48 hours to recieve the file to view and download.